How to celebrate the autumn equinox
Stretch it out at an autumn yoga retreat
Autumn and its falling leaves offer a timely reminder to let go of the old, and this day-long yoga retreat will help with release and grounding through movement, mindfulness and meditation in a gorgeous Lake District setting. All levels are welcome, and a vegetarian lunch and cakes are included in the price.
When: Saturday September 26, 10am-4pm
Website: lakesyoga.co.uk
Address: Rayrigg Farm Studio D, Windermere, LA23 1BW
Embark on a Full Moon Labyrinth walk
Embark on a guided walk of a church garden labyrinth under the light of a full moon; connect with the wild, folkloric powers of hawthorn; contemplate; journal and reconnect with yourself, the earth, and those around you on this dreamy moonlit walk.
When: Saturday 26 September, 7.30-9pm
Website: events.humanitix.com
Address: St James the Less, Church Hall, Penicuik, EH26 9EE, Scotland
Head to the forest for a women-only nature escape
An all-female afternoon of immersion in a forest landscape, complete with foraging, fungi identification and the possibility of a wild swim. Followed by a wholesome and nourishing feast, participants are encouraged to bring a sense of adventure and experience the magic.
When: Saturday 16 September, 1-5pm
Website: tickettailor.com
Address: Tollymore Forest Park, Co. Down, Northern Ireland, BT33 0PR
Embrace total wellness in Wales
Set within beautiful Welsh countryside, this two-day retreat combines yoga, guided meditation, a floating sound bath, cold water immersion and sauna, creative activities, a fire circle and cacao ceremony, as well as restorative time in nature and space to reflect.
When: 21-23 September
Website: eventbrite.co.uk
Address: Golden Grove, Gelli Aur, Carmarthenshire SA32 8LS
Feel zen with a candlelit soundbath
Led by spiritual wellness guide Alexandra Wilby, this candlelit soundbath will transport you into a state of deep relaxation, allowing space to release tension and to connect with the season’s rhythm. A guided meditation will encourage you to let go of what no longer serves you, helping you to feel renewed and grounded as winter approaches.
When: 18 October, 6.30-7.30pm
Website: tickettailor.com
Address: Christ Church with St Philip, Worcester Park, KT4 8LG
Start new holistic rituals
An immersive journey honouring the natural rhythm of the seasons, this three-hour event combines gentle yoga, journalling, meditation, a sound bath, a symbolic release ceremony and a sauna experience. Closing with an ohm circle and intention setting, there’s an invitation to stay for an informal vegan and vegetarian meal afterwards.
When: Saturday 26 September, 4-7pm
Website: eventbrite.co.uk
Address: Eastway Baths, 80 Eastway, London E9 5JH
